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6 Nutrients You Shouldn’t Ignore

Posted September 18, 2012

Conventional dietary wisdom suggests that by following a ‘healthy diet’ you’ll get all the nutrients you need to lead a healthy life while greatly reducing your risk for chronic disease. In essence, that’s true. But in a perfect world you’d not only get the 45 or so nutrients you need every day, but more importantly in amounts known to reduce the risk for chronic conditions.