Natural Health Science News The latest news and top resources on natural health.

Archive for May, 2013

Acupuncture Eases Intestinal Disorders – New Study

Posted May 30, 2013

Acupuncture is effective for the treatment of inflammatory bowel diseases (IBD), according to a new study. IBD involves the inflammation of the digestive tract and includes ulcerative colitis, Chron’s disease and other chronic intestinal diseases characterized by abdominal pain and diarrhea. The researchers discovered that electroacupuncture suppressed IBD by regulating peristalsis via its effective actions on the sympathetic nervous system.

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Antidiabetic and antioxidant properties of Ficus deltoidea fruit extracts and fractions

Posted May 30, 2013

Diabetes is a serious metabolic disorder affecting the metabolism of carbohydrate, protein and fat. A number of studies have shown that diabetes mellitus is associated with oxidative stress, leading to an increased production of reactive oxygen species. Ficus deltoidea is traditionally used in Malaysia for regulating blood sugar, blood pressure and cholesterol levels. The use of F. deltoidea as an alternative medicinal herb is increasingly gaining popularity with the sale of F. deltoidea tea bags and capsules in the local market. The present study was undertaken to investigate the antidiabetic and antioxidant activities of the fruits from different varieties of F. deltoidea, employing in vitro methods.

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Sports Nutrition: Nourishing Recovery with Antioxidants

Posted May 30, 2013

Sports nutrition supplements are a key part of reaching the benefits from a fitness routine. Top trainers and dedicated fitness enthusiasts know insufficient recovery can result in muscle soreness, muscle stiffness, decreases in strength and decreases in skill levels. The greater the intensity and effort put into a workout, the bigger the need for a planned recovery.

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Nordic Diet Shown to Lower Cholesterol

Posted May 30, 2013

A healthy Nordic diet lowers cholesterol levels, and therefore the risk of cardiovascular disease, a pan-Nordic study where Lund University participated has found. There was also decreased inflammation associated with pre-diabetes.

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See Why Walnuts are the Ultimate Snack for Heart Health

Posted May 30, 2013

Eating a handful of walnuts or taking a few ounces of walnut oil during or following meals can help regulate healthy cholesterol metabolism and protect against cardiovascular disease. These are the findings of a new study conducted by researchers from Pennsylvania State University, who found that the oil component of walnuts is particularly effective at promoting good vascular health.

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Why coconut oil is the best vegetable oil

Posted May 30, 2013

Health is wealth. Additionally, having a healthy body can make people have fewer worries and be happy in life. If you are somebody who thinks the same way, you should beware of cooking oils with canola, sunflower, safflower, soy, or corn as a base.

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Acupuncture really works for lower back pain: Research

Posted May 30, 2013

A unique and not well known type of acupuncture in the Western world, motion style acupuncture treatment (MSAT), is used in Korea for lower back pain (LBP) or other musculoskeletal areas of pain that hinder movement.

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Health benefits of eating pumpkin seeds

Posted May 30, 2013

If you are acidic, or even somewhat acidic, in your stomach, you’d probably be thankful that pumpkin seeds exist. Everywhere, people are preparing dangerously acidic meals. To counteract the negative effects of acidic foods and meals, take note of studying and incorporating pumpkin seeds into your diet.

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Vitamin D may ease exercise-related muscle damage: Animal data

Posted May 30, 2013

Supplementation with vitamin D may reduce muscle damage and inflammation linked to exercise, suggests a new study with lab rats.

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Green-lipped mussel omega-3s reduce exercise asthma

Posted May 30, 2013

New Zealand green-lipped mussel omega-3s improved respiratory function in exercising asthmatics, Indiana University researchers have found.

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