Everyone knows that natural and organic foods are far more healthier than their processed counterparts. Unfortunately, many people don’t take to heart this valuable piece of information, and they continue to consume food products that are completely unhealthy for them. The road to getting healthier can begin today, and it can start by incorporating natural olive oil into one’s diet. In fact, let’s go ahead and take a quick look at five healthy benefits of natural and organic olive oil.
Archive for January, 2014
New insight into how gut bacteria digest fibre could lead to advances in areas as diverse as health and environmentally-friendly biofuels. Fibre is an essential part of a healthful diet, but our ability to benefit from it is entirely dependent the bacteria living in our intestines. An international research team, which included scientists at KTH Royal Institute of Technology, recently uncovered how one group of bacteria digest a major type of dietary fibre.
Radioprotective effect of the Barbados Cherry (Malpighia glabra L.) against radiopharmaceutical Iodine-131 in Wistar rats in vivoPosted January 31, 2014
The increasing consumption of fruits and vegetables has contributed to the improvement of populational health, due in part, to the abundance of antioxidants in these foods. Antioxidants reduce the level of oxidative damage to DNA caused by free radicals and ionizing radiation, including the radioisotope iodine-131 (131I). This isotope is used for the diagnosis and treatment of thyroid injuries, such as hyperthyroidism and cancer.
Carissa opaca is a Pakistani fruit, traditionally used in the treatment of various human ailments including asthma and pulmonary damage. The present study investigated the protective effects of Carissa opaca against CCl4-induced oxidative stress in rat lungs.
Infants as young as six months old tend to expect that plants are food sources, but only after an adult shows them that the food is safe to eat, according to new research.
Patients who have had bariatric surgery may need to take dietary supplements and pay closer attention to their nutritional intake, a study suggests.
Good sleep patterns can help men live longer – but women will only benefit if they also have a diverse diet, a new study shows. The Monash University-led collaborative study found that women who ate a varied diet that included sources rich in vitamin B6 could still live long lives despite poor sleep habits.
Yet another good reason to eat your fruits and vegetables! A nutrient found in produce, especially strawberries and cucumbers, may help to prevent memory loss in Alzheimer’s disease patients.
Are you plagued with chronic back pain but are worried that many pain cures are actually unsafe and can lead to addiction and/or an accidental overdose? Are you afraid that taking a pain killer will end your sex life? If so, you may want to learn about the 3 latest natural pain killer cures.
German researchers have found that geranium extracts can inhibit HIV type 1 by preventing the virus from invading human cells, raising the possibility that the next big thing in AIDS prevention may be found in your own backyard.