Natural Health Science News The latest news and top resources on natural health.

Benefits

How beneficial bacteria communicate with human cells

Posted February 17, 2014

Communication is vital to any successful relationship. Researchers from the Institute of Food Research and the University of East Anglia have discovered how the beneficial bacteria in our guts communicate with our own cells.

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Vitamin D benefits may be due to nitric oxide mechanisms: Mouse data

Posted January 21, 2014

Vitamin D could play a vital role in the regulation of cardiovascular function – and the risk of several disease states – by controlling arterial stiffness and levels of nitric oxide, according to new research in mice.

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Researchers see added nutritional benefits in organic milk

Posted December 10, 2013

A team led by a Washington State University researcher has found that organic milk contains significantly higher concentrations of heart-healthy fatty acids compared to milk from cows on conventionally managed dairy farms. While all types of milk fat can help improve an individual’s fatty acid profile, the team concludes that organic whole milk does so even better.

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Seaweed is unexploited and brimming with prospects for snacks, says expert

Posted April 4, 2013

Seaweed is an extremely nutritious yet unexploited food ingredient that holds huge prospects for snack makers, a research expert says.

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7 Health Benefits of Consuming Cinnamon

Posted April 4, 2013

Lately, I’ve been all about cinnamon. I’ve taken to sprinkling it in smoothies, on hot cereal and even on vegetables sometimes. I also take about 500 mg daily of the new water-soluble cinnamon extract product. In researching cinnamon’s health benefits as part of the development process, I’ve become convinced that it is a supplement just about anyone can benefit from.

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Lemon Juice – It’s Benefits

Posted April 4, 2013

Lemons are extremely popular fruits – it is beneficial when had as lemon water, or applied as skin tonic. Its flavor is delectable in desserts and sorbets and its zest is used for cakes and puddings. With summer setting in, beat the heat with cooling freshness of freshly made lemonade. This citrus fruit is a rich source of vitamin C, minerals like calcium, phosphorus and magnesium and proteins and carbohydrates.

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‘Far-reaching benefits’: DHA omega-3 may boost memory for healthy young people

Posted March 29, 2013

Supplements of DHA (docosahexaenoic acid) may improve memory and reaction times for healthy young people, says a new study that could ‘translate into far-reaching benefits’.

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Benefits of Dietary Fibre

Posted March 29, 2013

Today—as food trends keep changing, dietary fibre no longer enjoys the importance which it did in the 1970’s. People no longer pay much attention to eating enough roughage but it as essential and vital part of healthy eating as it was.

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Four research-proven benefits of omega-3 fatty acids

Posted March 28, 2013

Ongoing research continues to support the effectiveness of fish oil and omega-3 fatty acid supplements in boosting heart health, lowering blood pressure, easing inflammation and decreasing pain in sufferers of rheumatoid arthritis.

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Vitamin B1 Benefits and Side Effects

Posted March 21, 2013

In case you are interested in the vitamin B1 benefits and side effects, you should know that this vitamin is also known as thiamin. It is usually found in foods, such as yeast, beans, cereal grains, meat and nuts. In the majority of the cases it is used in combination with other kinds of vitamin B.

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