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Black Barch

Black is the new green: Discover the health benefits of black foods

Posted June 27, 2013

Rainbow colored, whole organic fruits and vegetables have become a staple in most health conscious individuals’ diets. Most already know antioxidants are a key health benefit of brightly colored whole organic food. But how many know that black or dark foods are even more powerful antioxidant powerhouses?

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Wild blackberry extracts show promise as brain health nutraceuticals: Lab data

Posted April 30, 2012

Extracts from wild blackberries may protect brain cells from oxidative stress, but commercial berry extracts were ineffective, report researchers from the UK and Portugal.

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