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Black Sesame

Black is the new green: Discover the health benefits of black foods

Posted June 27, 2013

Rainbow colored, whole organic fruits and vegetables have become a staple in most health conscious individuals’ diets. Most already know antioxidants are a key health benefit of brightly colored whole organic food. But how many know that black or dark foods are even more powerful antioxidant powerhouses?

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Bladderwrack is a safe alternative to GMO soy to support women’s health

Posted April 30, 2012

Bladderwrack (Fucus vesiculosus), a brown seaweed similar to kelp, gets its name from the air sacs that keep the plant afloat in cold sea water. Bladderwrack is a great plant source of iodine thatis essential for the human body, but the body cannot make on its own. Iodine is needed for the thyroid gland to do its job. Without iodine, the thyroid cannot produce enough hormones.

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