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Choices

New phone app will aid healthy food and drink choices

Posted February 14, 2014

A free smartphone app has been launched to help shoppers in the UK make healthier food and drink choices. FoodSwitch allows people to use their smartphone camera to scan the barcode of a product and get clear nutritional information on over 80,000 packaged food and drinks sold in supermarkets.

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Exercise may boost mood for some chronically ill

Posted April 30, 2012

Working out regularly may brighten the mood of people with chronic health problems like cancer, heart disease and back pain, according to the first sweeping look at previous research. But it’s no miracle cure: On average, six people would need to hit the gym or go for a jog for one person to see a mood improvement.

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