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Dance Therapy

Move to the Music: Autism Sees Benefits of Dance Therapy

Posted February 27, 2014

Dance is an amazing therapy style that has benefited all, from the obese children to those with autism. It makes us get up, move the body, enjoy the exercise and make new friends. Dances have long been the medium for human relationships, from the classic waltz to the modern hip-hop and R&B.

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Study Finds You May Be Able to Dance Away Dementia

Posted December 4, 2013

Scientists are discovering some fascinating advantages of dance that go beyond the expected effects of exercise. In certain maladies, this activity is trumping other modes of intervention, leading to improved health that could not likely be attained by any other means.

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Dark roasted coffee improves human antioxidant status

Posted April 30, 2012

This study examined the effects in human subjects on the body’s oxidative defense mechanisms from consumption of dark roasted coffee versus light roasted coffee. Dark roasted coffee is rich in N-methylpyridinium ions that are created in the roasting process and low in chlorogenic acids, which are abundant in lightly roasted beans.

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