Natural Health Science News The latest news and top resources on natural health.

Energy

Boost your energy and immunity with astaxanthin

Posted January 30, 2014

Astaxanthin is widely considered one of the most powerful antioxidants on the planet. With well over 1,000 scientific papers, scientists have discovered how this incredible carotenoid molecule can improve your energy; prevent blindness and cellular inflammation – the root cause of chronic disease.

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A Little Chill May Burn Calories

Posted January 23, 2014

Turning off the heat and spending more time in cooler temperatures may promote calorie usage, researchers said. Frequent exposure to mild cold can effect energy expenditure over time, and nonshivering thermogenesis — or a cold-induced increase in heat production — may activate calorie-burning brown fat, according to Wouter van Marken Lichtenbelt, PhD, from Masstricht University Medical Center in the Netherlands, and colleagues.

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Sprouts boost energy, digestion and immunity

Posted January 16, 2014

Conventional farming practices destroy the soil; generate poor-quality food and pour tons of unwanted chemicals into our environment. The use of GMOs, toxic pesticides and antibiotics pose devastating consequences to human health. Fortunately, on an individual level, there is a simple solution to many of these dangerous health issues.

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Proof that energy medicine works

Posted January 9, 2014

Are you interested in true disease prevention strategies? Maybe you’ve just become frustrated with a chronic health problem that just won’t go away – in spite of your best efforts. If you’re looking for a greater sense of balance and wellbeing – energy medicine may be the answer for you.

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Studies show that chia seeds can treat diabetes, boost energy and more

Posted December 16, 2013

Chia is a species of flowering plant that bears oval-shaped, multicolored seeds. These seeds, which have a neutral taste and crunchy texture, have been cultivated for centuries as a survival food in their native Mexico and Guatemala. Chia seeds had only just begun to enjoy recognition in the United States, however, when the eccentric Californian gadget company, Joseph Enterprises, began to market them in the 1980s as “Chia Pets,” which are terracotta figurines that sprouted chia.

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Top 10 ways to boost energy throughout the day (without resorting to caffeine or sugar)

Posted December 2, 2013

We seem to be suffering from an extreme energy crisis in the West, namely, day-to-day chronic fatigue. With fast-paced lifestyles, sometimes it appears that coffee and sugar are an absolute necessity just to get though the day. But there’s hope. We can ditch the artificial stimulants and instead cultivate true vitality with a few easy (and free) methods.

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Cultivate exceptional health, clarity and energy with this one nutritional healing system

Posted November 10, 2013

Nutritional balancing therapy may seem simple at first glance, but the protocol is quite powerful for healing a wide range of illness. Originally developed by Dr. Paul C. Eck in the late 1970s, the program has continued to evolve with Dr. Lawrence Wilson, who worked as an apprentice and assistant to Dr. Eck for over a decade. The therapy involves a specific diet custom-tailored for each individual, depending on a person’s metabolic blueprint, as well as toxic load and deficiencies revealed through a hair analysis test. The end result is a program which balances the body and mind while providing a solid foundation for healing and health.

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Six energy-boosting fresh fruits

Posted November 10, 2013

When you need energy, you probably think of coffee, soda or another drink with little nutritional value. Unfortunately, these solutions provide only a temporary rise in your energy level and are not all that healthy!

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Feel Better than Ever with Dr. Oz’s Top 5 New Energy Boosters

Posted November 5, 2013

Five tired women and 5 new energy boosters – an eclectic mix of fatigue types and remedies that Dr. Oz promises will make you feel better than ever toward solving your energy crisis.

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The remarkable health benefits of shilajit

Posted October 27, 2013

Shilajit is an Indian Sanskrit word that means “rock-invincible.” It was a sacred rock in the Aryuvedic traditions and renowned for its remarkable health benefits. It is a rock-like substance that is found in mountainous regions in Asia. This material has been found to have great detoxification and energy-producing health benefits.

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