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Hawthorn Extract

The Heart Herbs: Hawthorn and Garlic

Posted February 19, 2014

Joseph has high blood pressure and elevated cholesterol levels–no symptoms yet, but he’s concerned because his dad died of a heart attack at 52. At 48, he is more fit than his dad was and more conscious about his diet. He eats more whole grains and vegetables, more fish and chicken–red meat only occasionally, and he doesn’t smoke. His downfall, if he were to admit it, is his job.

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Hawthorn for the Heart

Posted February 14, 2014

The best-known herb for the heart in western herbalism is Hawthorn, which is a small tree or shrub that grows throughout the northern hemisphere. The fruits, flowers, and leaves are processed into tinctures and other kinds of extracts available in capsules or tablets in the U.S. and other parts of the world.

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Hawthorn for the Heart

Posted January 29, 2013

The best-known herb for the heart in western herbalism is Hawthorn, which is a small tree or shrub that grows throughout the northern hemisphere. The fruits, flowers, and leaves are processed into tinctures and other kinds of extracts available in capsules or tablets in the U.S. and other parts of the world.

Read More

Hawthorn for the Heart

Posted January 20, 2013

The best-known herb for the heart in western herbalism is Hawthorn, which is a small tree or shrub that grows throughout the northern hemisphere. The fruits, flowers, and leaves are processed into tinctures and other kinds of extracts available in capsules or tablets in the U.S. and other parts of the world.

Read More

Minerals: The Unsung Hero Nutrients

Posted April 30, 2012

If you take a calcium supplement for your bones and eat a healthy diet, you may think youre getting all the minerals you need. But youd be wrong! Now its truecalcium is necessary for healthy bones and teeth, blood clotting, and normal muscle and nerve activity. But its only one of many essential minerals your body needs every day.

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Cobnuts enjoying revival as new vitamin-packed health food

Posted April 30, 2012

Will you be turning into a nutter this September? No insult intended but as our appetite for local and hyper-seasonal food flourishes, a long under-valued crop, the cobnut, is enjoying a revival. For those who arent aware of this British delicacy, the green husk encases a milky white, crunchy yet creamy kernel; it was first noted as a delicacy by medieval gourmets.

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Seedingly Sweet on HealthThe Pomegranate

Posted April 30, 2012

A pomegranate (Punica granatum) contains hundreds of edible yellowish seeds. Each seed is enveloped by juicy, red flesh. The fruit belongs to a class of polyphenols and plant compounds, which are rich in deep pigments. The nutrients in pomegranate include: punicalagin, elagitannins, ellagic acid, gallagic acid, urolithins, potassium and vitamin Kall active in conferring major health benefits.

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The Physical and Spiritual Benefits of Ginger Tea

Posted April 30, 2012

The benefits of ginger tea are often misunderstood because a lot of people dont look at herbs, foods and spices when they think of common medicines that can be used to heal their bodies. In an age where medicine seems to always come in the form of a pill, it is definitely nice to get some methods of healing from Mother Nature every now and then.

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Wasabi – get a healthy boost from the fiery root

Posted April 30, 2012

Wasabi lovers may want to add more than a small pinch to their soy sauce the next time they go to their local sushi bar. The green paste, made from a fiery root called Wasabia Japonica, it is not only the perfect accompaniment to raw fish – it has also been found to possess numerous health benefits.

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10 superfoods for better health

Posted April 30, 2012

Some foods really are more special. Science now confirms that a handful of edibles dubbed superfoods help protect against cancer, heart disease and diabetes while improving overall health.

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