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Hydrotherapy: Ancient Wisdom for Modern Times

Posted June 19, 2012

Hydro refers to water, and therapy… well, that’s fairly self-explanatory, I think. Hydrotherapy is Nature Cure at its finest. But (first of all) what is it, and (second of all) how in the world can water actually have any sort of therapeutic value?

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Effect of plant sterols on the lipid profile of patients with hypercolesterolaemia. Randomised, experimental study

Posted April 30, 2012

Studies have been conducted on supplementing the daily diet with plant sterol ester-enriched milk derivatives in order to reduce LDL-cholesterol levels and, consequently, cardiovascular risk. However, clinical practice guidelines on hypercholesterolaemia state that there is not sufficient evidence to recommend their use in subjects with hypercholesterolaemia.

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