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Jasmine

Consider using jasmine to help revitalize your mind and body

Posted January 12, 2014

There’s no need to convince most Chinese people of jasmine’s various health benefits. From the moment that it was initially brought to Asia from Persia during the Song dynasty, the Chinese started consuming it as an enjoyable herbal tea. Although most individuals will drink jasmine tea, some may prefer to use it as an essential oil during their aromatherapy sessions. Believe it or not, the simple act of smelling jasmine produces interesting health benefits such as relaxing the nerves.

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Can Water from the Dead Sea Cure Joint Pain?

Posted April 30, 2012

Researchers in Israel found that soaking in water from the Dead Sea relieved the pain of knee osteoarthritis more effectively than simply soaking in a Jacuzzi filled with tap water. Whats the secret?

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Major Secret in Achieving Joint Pain Relief

Posted April 30, 2012

Exercise helps prevent and relieve joint pain through a number of mechanisms, including strengthening key supportive muscles, restoring flexibility, improving bone density and joint function, and facilitating weight loss.

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Mindfulness Exercises Help Patients Cope with Joint Pain

Posted April 30, 2012

A new study published online in the Annals of Rheumatic Disease shows that incorporating a set of mindfulness practices into everyday life can help patients to respond to the painful condition of rheumatoid joint disease in a more flexible way.

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