Natural Health Science News The latest news and top resources on natural health.

Mental Stimulation

Study finds that eating fruits and vegetables improves optimism

Posted January 23, 2013

Everyone knows that the regular consumption of organic fruits and vegetables leads to superior health, but a new study conducted by scientists at the Harvard School of Public Health has discovered yet another reason to favor a diet of natural foods – individuals who consume antioxidant-rich fruits and vegetables on a regular basis are also more optimistic about the future.

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The Viagra of vitamins

Posted April 30, 2012

Viagra is not the only answer for men with mild erectile dysfunction. Vitamin B3 has been found to improve erectile function in men with high cholesterol. Unlike drugs for erectile dysfunction that take a few hours to kick in and that function for only brief time span, Vitamin B3, otherwise known as niacin, can be taken once a day.

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B vitamin improves cholesterol numbers

Posted April 30, 2012

B vitamins have long been thought to improve heart health. Niacin has been shown to improve homocystein test scores, which may reduce the risk of heart attacks and stroke. Now, a new study indicates that a related vitamin may boost a person’s cardiovascular condition in a different way.

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