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Natural Herbal / Nutritional Pain Therapies

Posted March 7, 2014

Many natural therapies can be very helpful for pain. My three favorite pain relieving herbals are willow bark, Boswellia, and tart cherry. All three of these can be found in combination in the End Fatigue “Pain Formula” by Integrative Therapeutics. Begin with 2-4 tabs 2-3 times a day as needed until maximum benefit is achieved (~ 4-6 weeks) and then you can use the lowest effective dose. Let’s look at these three herbals.

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Autoimmune diseases can be cured naturally

Posted March 6, 2014

Type-1 diabetes, celiac disease, multiple sclerosis plus many other autoimmune diseases are on the rise and conventional medicine says there’s ‘no cure’. Once again, and I say this respectfully, it’s simply not true what you’ve been told. To resolve these serious health conditions – one must look at their immediate surroundings for a natural solution.

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Top ways to keep stress at bay

Posted March 3, 2014

A high level of stress is not good for anyone. When a person is constantly exposed to stress, the individual can develop anxiety disorders. People suffering from high levels of stress can exhibit uncontrollable behaviors related to acute stress such as anger and frustration. This should be avoided as much as possible. Fortunately, coping with stress is not that difficult anymore. There are foolproof ideas to keeping high levels of stress at bay.

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Hair colorants and the cancer connection – Protect yourself with these natural alternatives

Posted February 28, 2014

As a culture obsessed with youth and beauty, it’s easy to fall into the trap of using hair dyes to cover those telltale gray hairs. However, using these commercial products is risky since the chemical formulations are linked with a range of cancers. Even so-called ‘natural’ dyes can compromise health. Where do we turn? With a measure of creativity and knowledge, do-it-yourself hair color can give you glossy, rich locks without the drawbacks of pre-made colorants.

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Natural ways to move mucus and expel phlegm

Posted February 25, 2014

Spring is around the corner and as it begins to warm up, no one wants to deal with any lingering congestion from this winter’s variety of allergies, coughs and colds. Congestion can be more than the physical buildup of fluids that causes headaches, difficulty breathing, postnasal drip and coughs. It can also cause brain fuzziness, fatigue, depression and other systemic effects. Listed below are three very different natural approaches to help your body clear the congestion out for good.

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Treating Diabetes Naturally

Posted February 24, 2014

Diabetes is when the level of sugar in your blood is too high. Your body makes insulin to carry sugar from the blood into your cells where it can be burned as fuel.

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Go nuts to significantly lower risk of obesity and diabetes, and aid your weight management strategy

Posted February 23, 2014

As the incidence of metabolic syndrome (six health metrics that increase risk of diabetes, heart disease and many other potentially fatal chronic conditions) continues to skyrocket in many unsuspecting individuals, a wealth of scientific evidence now shows that eating a variety of tree nuts is not only beneficial to our health, but also helps lower obesity prevalence in the adult population and aids weight management as part of a natural food diet.

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Natural cures for depression and anxiety disorders

Posted February 20, 2014

Bipolar disorder, depression and anxiety steal the life away from millions of people – every day. Conventional psychiatry offers no hope with their toxic drug protocols that pollute the liver; increase the risk of depression and premature death. Mental dis-ease should be be treated with a holistic approach understanding that the mind and body are one – it’s time to expect more.

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Lose Weight with This Surprising Natural Appetite Suppressant That’s Healthy for You

Posted February 20, 2014

Don’t reach just for any appetite suppressant supplement to curb your hunger pains and lose weight. There is a new natural appetite suppressant that will not only stop your hunger and help you lose weight, but is healthy for you as well.

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3 Cutting-Edge Natural Cancer-Fighters

Posted February 19, 2014

Three of the best substances for boosting immunity are pycnogenol, resveratrol, and green tea. Pycnogenol is a patented blend of bioflavonoids that are derived from pine bark. These bioflavonoids hook up with vitamin C and help to boost immune function. There is evidence to suggest that pycnogenol may play a special role in strengthening the walls of the capillaries, helping to stave off inflammation. The bioflavonoids in pine bark may also help protect against cancer.

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