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Paleo Diet

Subjective satiety and other experiences of a Paleolithic diet compared to a diabetes diet in patients with type 2 diabetes

Posted July 29, 2013

We found marked improvement of glycemic control and several cardiovascular risk factors in patients with type 2 diabetes given advice to follow a Paleolithic diet, as compared to a diabetes diet. We now report findings on subjective ratings of satiety at meal times and participants’ other experiences of the two diets from the same study.

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Study proves that the Paleo diet can improve health

Posted May 9, 2013

The Paleo diet is a way of eating that revolves around keeping food and lifestyle choices in line with what our Paleolithic ancestors would have eaten. As with any diet or food plan, there are the supporters, and then there are those who simply just don’t agree. Among all of the confusion and back-and-forth disputing, science has stepped in by means of shedding a much-needed light on this way eating, and for the most part, the results and conclusions have been quite promising.

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Finding The Best Natural Anxiety And Panic Attack Remedy

Posted April 30, 2012

Someone who suffers from anxiety or panic attacks often experiences a lower quality of life. Depending on the severity, they could be stuck at home unable to go outside or function by themselves, or not be able to accomplish the things they love. The good news is that if you are one of these people, you can now find treatment for your anxiety and panic attacks.

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