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Raspberries

Raspberries

Posted October 2, 2013

In this health minute, the fabulous fruit, raspberry, and its health benefits are discussed by Deborah Ray.

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Improve Male And Female Fertility With Raspberries: ‘Superfood’ Contains High Levels Of Folate, Vitamin C

Posted August 28, 2013

Raspberries may improve fertility in both men and women by boosting vitamin C and magnesium levels, specialists assert. It has also been theorized that the berries’ antioxidants protect sperm health, promote conception, and reduce the risk of miscarriage.

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Effects of Walnut Consumption on Cognitive Function

Posted April 30, 2012

In this study, the authors sought to determine the effects of walnuts on verbal and non-verbal reasoning, memory, and mood. College students (n=64) were randomly assigned to two treatment sequences in a crossover fashion: walnuts-placebo or placebo-walnuts.

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