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Ten easy ways to cut out stress

Posted October 27, 2013

Dealing with stress is never easy. However, there are quite a number of ways the impact of stress can be reduced. The way to achieve this is through following ten very simple steps for reducing stress levels. Each and every single one of these steps can be performed easily and should become common practices as part of one’s weekly activities.

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Research Suggests Omega-3 Fatty Acids Could Prevent And Treat Nerve Damage

Posted April 30, 2012

Research from Queen Mary, University of London suggests that omega-3 fatty acids, which are found in fish oil, have the potential to protect nerves from injury and help them to regenerate.

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