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Savory Yogurt

Healthy benefits of savory

Posted December 27, 2013

Herbs have been shown to have many health benefits. The herb savory is used in many European and American recipes. This herb is from the mint family and contains many vitamins. It can be used in pickling, in salads and to season meat. In addition to consuming this herb in food, savory is used in many medicines.

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Low-fat milk is good, but some sun is an option for vitamin D

Posted April 30, 2012

With obesity on the rise, nutritional issues have been taken on by public and governmental officials. In January, the U.S. Department of Agriculture announced a federally funded, five-year plan to improve cafeteria food and reduce childhood obesity.

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