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Sexual Health

How food affects your sex life and hormones

Posted December 4, 2013

A loss of libido may be a side effect of chronic ailments or medications that are prescribed for them. But a bad diet can also dampen your sex drive. Can food help?

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The importance of nutrition and sexual health

Posted November 6, 2013

Sexual health is dramatically impacted by one’s nutritional intake, and many sexual problems can be addressed by simple changes made to one’s diet. The first step is understanding that your general health and sexual functioning are interrelated, as is your physical, mental and emotional health.

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Testosterone treatment in men may lower heart disease risk and boost sex drive

Posted October 27, 2013

A new study shows that testosterone treatment for men may do a lot more than just boost sex drive, as it appears to have other benefits, including a reduction in the risk of developing cardiovascular disease.

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Study: Improving Sex Life Through Yoga

Posted September 18, 2013

Partner yoga may help couples who are struggling with sexual dysfunction, according to sexual wellness experts at Loyola University Health System (LUHS). This form of yoga uses massage, breathing exercises and mutually beneficial postures couples can do together to build trust, relax and have fun.

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Seaweed and sexual health benefits

Posted September 13, 2013

Seaweed has long been used to increase overall health; however, people often overlook the wonderful sexual health benefits it offers. In both men and women, seaweed has been linked to an increase in libido and energy levels. All four classes of seaweeds, green, blue green, red and brown, have shown these aphrodisiac properties due to the mineral manganese that they contain.

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Acupuncture: Treating sexual health issues

Posted August 25, 2013

Acupuncture is a scientifically proven treatment for a variety of health issues, including sexual health related concerns. It has been used with and without Chinese herbs to address health and sexual functioning concerns for over 5,000 years. By using very fine needles in key points on the skin, the overall sexual health of either a man or a woman can be greatly enhanced. This includes the improvement of sexual performance and libido (sex drive).

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Sexual health for postmenopausal women improved by hypnotic relaxation therapy, study shows

Posted August 16, 2013

Hypnotic relaxation therapy improves sexual health in postmenopausal women who have moderate to severe hot flashes, according to Baylor University researchers who presented their findings at the American Psychological Association’s recent annual meeting.

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Natural aids for men who want to become fathers

Posted January 7, 2013

FORTY years ago, couples didn’t have to wonder whether they were going to be able to conceive a baby. Fertility problems were almost unheard of. Now, the problem is so widespread that if fertility rates continue to drop at the current rate, the world’s fertility will fall below the global replacement rate in the next 10 to 40 years.

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How herbal cocktail boosts libido in men

Posted October 10, 2012

It is estimated that one man in 10 has a problem related to having sex, such as premature ejaculation or erectile dysfunction. It can affect any man, whether he is straight, gay, bisexual or transgender and it is much more common than people realise.

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Foods to Increase Sexual Vigor from Ancient India

Posted October 6, 2012

Long, long ago people in ancient India believed that imbibing snake blood or eating flesh of the Nilgiri Langur could increase sexual libido. Men from the land of Kama Sutra also believed that consuming goat’s testicles boiled in milk increased sexual vigor. The repertoire of aphrodisiacs of Indian origin, find their roots in Ayurvedic therapies. In early days man looked on aphrodisiacs to overcome sexual inadequacies and infertility – with procreation as the foremost obligation.

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