Natural Health Science News The latest news and top resources on natural health.

Sleep Apnea

Beat sleep apnea naturally

Posted August 16, 2013

Sleep apnea is a terribly uncomfortable syndrome where an individual is unable to breath effectively at night while sleeping. This condition not only impairs an individual’s quality of life but greatly increases the risk of cardiovascular disease as well. Beat sleep apnea with natural lifestyle interventions.

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How Scents Can Affect Your Health

Posted April 30, 2012

Your sense of smell is one of your greatest assets when it comes to your natural health. You may not realize it but scent not only helps you to enjoy life more, it enhances your well being. If you lose your sense of smell, it may affect your quality of life, in addition to affecting some of your other senses, such as taste (source). Heres some reasons why scent is important and how scent affects your health.

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A Sniff of Rosemary Makes You Smarter

Posted April 30, 2012

Yes, just smelling rosemary might do the trick. Healthy volunteers who took a sniff of 1,8-cineole one of the main chemical components of rosemary scored better on an arithmetic test than people who didnt. In fact, the higher the participants blood levels of 1,8-cineole, the better their speed and accuracy on the tests.

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