Natural Health Science News The latest news and top resources on natural health.

Soluble Fiber

Soluble-fiber should be ‘promoted’ to people at risk of metabolic syndrome: Review

Posted August 10, 2012

The potential cardiovascular benefits of psyllium supplementation, including reducing cholesterol levels, indicate it ‘could be promoted to patients who present metabolic syndrome risk factors’, says a new review.

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Healing Yourself with Sound

Posted April 30, 2012

When youre plagued by lethargy, stress and anxiety, the simple practice of healing sound can renew your sense of well-being. If you try the ancient Taoist Qigong practice of human sound healing, youll find it simple to use but profound in its benefits.

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Mantra Meditation – The Power of Sound

Posted April 30, 2012

In our daily lives we are surrounded by sounds. Often we pay little or no attention to them. By focusing our attention on sounds we can reach profound levels of peace of mind and enter into deep meditative states. This article discusses the power of mantra meditation, its techniques and buddhist connections.

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