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Free E-Books

  • Dementia-cover-HiRes
    Living a Healthy Brain Lifestyle to Prevent Dementia and Alzheimer’s Disease
    By Lauren Russel, ND
    December 2012
    E-Book Format Free

    Alzheimer’s disease and abnormal brain changes occurring with age are a problem of global dimensions, affecting people all over the world.
    This book will tell you what dementia is, some of the things that contribute to it, and what you can do now to prevent or stall its progression.

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  • Diabetes-cover
    Diabetes, Obesity, and Diet
    By Karen Boyd, LAc
    August 2012
    E-Book Format Free

    The trend towards overweight and obesity is worrisome, even dangerous, because overweight and obesity are associated with heart disease and type 2 diabetes. Diabetes, Obesity, and Diet outlines strategies for treatment and prevention of these serious conditions.

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  • HeartHealth-cover
    Blueprints for a Healthy Heart
    By Maxine Fidler, ND, LAc
    May 2012
    E-Book Format Free

    Heart disease is the leading cause of death in the United States for both men and women. A good deal of heart disease is related to lifestyle and daily habits of living. Conventional treatments often have unwanted risks and side effects, are costly, and may not perform as advertised. Alternative medicine in many cases offers approaches to heart disease that are safer and equally effective.

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  • Protecting Yourself and Your Family from Colds and the Flu
    Protecting Yourself and Your Family from Colds and the Flu
    By Sara S. Dehart, MSN, PhD
    May 2012
    E-Book Format Free

    Colds and flu are very common recurring problems. The best way to cope is to avoid getting them in the first place. Conventional doctors are not trained to consider dietary or herbal solutions to treat or prevent them. In Protecting Yourself and Your Family from Colds and the Flu you will learn the differences between the common cold and influenza and what natural medicine has to offer in the way of treatment and prevention measures.

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  • FDA cover
    FDA: Failure, Deception, Abuse
    Life Extension Magazine
    September 2011
    Selections in E-Book Format Free

    Most Americans suffer stomach problems to one degree or another–and many lead lives of utter misery. This powerful little book offers solid scientific information about one of the most common and distressing ailments in America. The text is backed up by a long list of scientific research articles. There is also fascinating information about little known and used all-natural supplements.

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